We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi James, My name is Erin and I'm new to the fitness world, too. I'm not sure how the suggested calories work. I've tried to stay "in the green" since I started MFP. But, I believe you "earn" the calories back that you burn from exercise. I've tried to research this, but I'm still confused! Looking forward to reading other…
