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you're welcome! good luck! i am also on an awesome program, 21 day fix, love it! i started in march and have lost 31.5lbs since I started. :smile: if you really get stuck, you should look it up!
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I used to plateau in the same spot for months..drove me crazy and I would give up. Stay strong! This time around I also anticipated it, my plan was to be extremely strict about the quality of my food, cut out all salt and drink lots of water as soon as I saw my plateau... it worked! today I am 46lbs under my plateau! Don't…
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you look amazing!! congrats to you!! :happy: very inspirational! thanks for sharing!!
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Amazing work!! You are truly inspirational!! congrats on all of your success!! :happy:
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I used to struggle with that feeling off and on for years..it's SO hard. Stay tough! It WILL pay off! This time, I didn't back down, held on and I've lost 66lbs since January and I am 79lbs under my heaviest weight! I NEVER thought I would get there! I was in a size 20 pants, hated how I looked, today I am in a size 9…
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I am 5'1 and 3 years ago I weighed 220lbs, over 2 years I slowly dropped down to 185, then bounced back and forth between 185-192 until I got pregnant with my 3rd child. After she was born in January, I promised I would do things differently. I weighed in at 208lbs the day after I had her..today I am 141lbs :smile: I…
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Not enough men or even women in my opinion, that's why my husband and I teach our kids the same values as you are teaching yours. I am not a man, but I would still give up my seat for someone else, man, woman, elderly, pregnant, injured, child.. I also always make it a priority to be considerate of other people's needs,…
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Beautiful! Congrats on your amazing loss!!!
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Congrats!! you look amazing!! :happy:
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I have a 7 year old, 3 year old and 4-1/2 month old and I am a stay at home mom. I am doing p90x3. I understand how hard it can be and how tired you can get, but I think for me, some of it is mental..if I think about how exhausted or sore I am after my workout, it makes it worse and I don't want to do it again..BUT if I…
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awesome Ideas! Thank you everyone for the ideas and kind words!! :bigsmile:
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I have flex too! Love it!
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Thank you! unfortunately the bikini bod is looong gone :tongue: my babies did a number on my belly.--but-- that sounds SO nice!
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Thank you!! I am eating 1200 calories, I am also following the 21 day fix eating plan! completely love it! I cut all junk out of my diet, I eat only simple healthy foods that i can make myself. No mayo, no milk (only almond 3oz-1-2X per week) so added salt, I substitute sugar with Stevia in the raw. I am eating lower carbs…
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haha totally awesome :laugh:
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Bravo to you sir!! You look fantastic! loose skin and all! you are 100% right! I have a smaller amount of skin trouble with my stomach, thighs and arms..I know 100% it will never completely go away, it's just a daily reminder of how far we've come and the good changes we've made to our bodies!
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Thanks for the laugh!! Congrats on losing your elephant's penis!! :laugh:
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Amazing results!! a BIG congrats to you!! :happy:
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Sounds like fun! Thanks for the suggestion! congrats on only having 8lbs to go!
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Thank you everyone for the suggestions! You all made me chuckle and tear up a little...i just can't believe I am so close! it's kind of all hitting me at once. a get away with my husband is a GREAT idea, the last alone time we got was 2 years ago..on my honeymoon! ..so it's been a while! ...sad I didn't think of this on my…
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Oh no! I didn't know how to delete the other one, realized that it was probably in the wrong section. :ohwell:
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Absolutely! after reaching my goal, the hard work has only just started..I still have the rest of my life to stay healthy! :smile: Thank you!
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ugh I would LOVE to go on a cruise...maybe not this year since we are looking into buying a house, but that should be something we should try to do next year! Thanks for the suggestion!
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Thank you so much!! :happy:
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Thank you.. I'm not sure..I guess I haven't put on a bathing suit or gone swimming in over 8 years..That is when I first became overweight. Ever since I have been too self conscious.. I'm just not sure if I will be toned up enough to feel confident enough in one this summer. That was a goal for next summer though!
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Looking awesome!! Congrats!!
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^^ exactly what I was going to say, It's probably just water! try decreasing your sodium intake and upping your water! :smile: Hang in there!! I hit plateaus that lasted for MONTHS..it was terrible..I gave up..worst mistake I ever made because when I got more serious and stuck with it this time, I am already down 67lbs in…
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AWWW! congrats! beautiful dress, awesome nsv!! I have the opposite problem.. my dress is huge on me now! lol good thing though :wink:
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Stevia in the raw. It is a sugar substitute but is all natural, made from a plant! That'a what I use! :smile: