snertos999

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  • THE DISTYANCES YOU ARE TALKING ARE NOT NORMAL WALKING DISTANCES; THESE SHOULD BE LOGGED IN ENDOMONOD OR WHATEVER, I AM ON ABOUT EVERYDAY WALKING AND STEPS...
  • Fitbit allows you to 'cheat'. It is a con. Use a HRM so you know exactly what cals u burn for activities not just walking to the kitchen to make toast. and adjust your diet accordingly in conjunction with your daily 'lose weight' calories target. Just walking about and stuff are your 'bonus burns'; don't track those, get…
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