gramadugger09

You cant let him dictate your moods You need to be strong for you and know that you are worth it. Do whats right for you and don't let him be the reason you slip.You can do this :)

I know what I have to do but I just lose my control and motivation especially after work in the evening. I have struggled with my weight for so long. I need to just get on track and stay on track. I know its easy. Just shut my mouth and move more.Then I get in such a bad mood at me!

My new favorite bars are the uber bars by larabars. They have simple ingredients like nuts fruit honey and sea salt. Really satisfying too