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Workout videos with varies intensities, a new stationery bicycle ..,
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Welcome back to MFP! I have returning also after being away for a few years.
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Sleeping better
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One day at time! You can do it,
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I am just returning to mfp which helped to lose over 70 pounds. I know now that keeping track of what I eat will help me to keep it off. I am looking for support and new friends, 😀
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Congratulations!
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My stomach was the slowest part of my body to get rid of the fat. After my previous 76 pounds weight loss, I considered surgery for that area. However, I attended an orientation and the surgeon’s nurse stated the dr would not recommend the surgery for someone who has a history of keloiding. I decided not to chance it. Keep…
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Welcome to myfitness pal, it has been very helpful to me to have support along my journey to get healthier!
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I do not buy that statement either. Eating healthy and exercising is the way to go no matter what job you perform.
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Once a week.
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I have 4 months post op surgery. I had the sleeve. Where are you having your surgery?
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Hi I am from California.