donnamck26

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  • Hi, this is a great site for motivation & support, so welcome:smile: :smile:
  • This is really interesting. I have been eating my cals or near enough most of them, but never thought to eat my exercise cals. I couldn't understand why at the end of the day when I completed my food diary, it kept telling me that I hadn't eaten enough cals - I kept screaming at it 'yes I have!'. I'll definately be aware…
  • Hi Ian, welcome to the site. Like you, I've just joined (on Monday) and it was through the app that I discovered the site. I was looking for something that would help me count the cals and got more than I bargined for! Well done on your weight loss, that's quite an achievement.: :smile:
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