SeQu86inn

Oh right ok. I didn't even realise that would make the difference, thank you all very much. Advice taken on board. Hopefully I will get there eventually.

Thanks. I do find my fitness pal a handy tool to use, just really brings you down when you step on the scales and there is no change, which can get very frustrating! Although if I stick to my measuring I think that makes me feel better. How often do you measure yourself?

Thanks everyone for your comments, it has helped and I am glad I am not the only one. :)

Thanks for your reply, what more information do you need? I exercise 2-3 times a week, this includes cycling, walking, running, zumba and punch bag... I'm not really sure what I am doing wrong.