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I've found this site extremely helpful. Welcome!!:flowerforyou:
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when i get that urge to snack, sometimes i just pop in a piece of gum and it usually goes away.
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welcome, welcome, welcome!!!!
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282.6 (loss of 0.7lbs since last week)
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I've never had any issues with the flat outs but it does fill me up very quickly.
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welcome!!! i have 100lb+ to lose myself at 28y/o. it's going to be a long road but we all can do it!
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choco-gasm ( result of really really good chocolate!! )
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Silentsiren Megg 28 Goal: 175lbs weigh in 283.3lbs
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I have a couple higher endurance bras put out by fruit of the loom. they are heavy but give great support but I can't remember of hand what the actual name for them are.
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silent: everyone enjoys silence siren: i date a firefighter
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shame
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my other half has the tag-a-longs (which are ALL gone BTW). i love the thin mints though and they are well hidden before he eats all of those too (not that I should complain about that).
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I have always been told when it comes to "dieting" in general, you have to cheat every now and then to keep yourself going (or at least, feel human). I have Friday as a regular cheat day after I weigh in that morning.
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flab
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Megg
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secret
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creek
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waterway
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howdy and welcome:flowerforyou:
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highway
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cow
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milk
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volume
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waistline
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reduce
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mammoth
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fairy tales
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storm
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thanks i'll have to check that out next time i manage to make it close to the mall.
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Badonkadonk
