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I should also mention that I am BFing a 6 mo old--just turned 7mos--who is just starting solids, and have a nice healthy supply. I've VERY gradually reduced my calories to 1800-2200 a day. If I exercise (which I do about 2x a week) I add those calories to my diet. The original poster has a much younger baby--which I didn't…
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Hi! I am also a breastfeeding mom (my daughter is 6 months old). Everyday I add Breastfeeding into my Snacks (just type the word Breastfeeding into your search box) and it shows up as negative calories for the day (I do the -400 that is for breastfeeding 3-5 times a day). Because it shows up as a negative number, it's…
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Hi Ladies! I gained 44-52lbs with each of my pregnancies (I'm 5'10", normally 165lbs, and had 9+lb babies). I lost all but 8-10lbs within the first 10 weeks post-partum with my first two pregnancies. I didn't lose the rest until my babies weaned at 15 months old, and then it just fell off. Breastfeeding can definitely help…
