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This left me with 533 calories for the day. I am 4'11 and 34 yrs old. I wiegh 148 pounds. My goal would be to get down to 125. My doc put me on 1200 cal a day. Its been hard to stay on this. are these calculations right? Thanks for your help.
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I am on 30 mg of armor and my doc will not raise the dose. I feel like it needs to be at 60mg
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I too have hypothyroidism and it is so hard to get rid of the pounds. What were you eating to stabalize blood surgar?
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you took amazing! You can really tell from the pictures you have done some hard work. Thanks for the motivation!:flowerforyou: