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I love this: I found this a while back on MFP (Not sure who the original poster was...sorry), and it helps me when I feel like I've over eaten. Hope it helps you too! :) HOLY ****! I'VE EATEN SO MUCH! IM GOING TO BE OBESE" I bet you're thinking that. I know I have. But I read this and it put my mind at rest. "Ok. Stop.…
