Replies
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If they're expensive then you could try selling them again? Or give them to charity.
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I'm from East Manchester in the UK!
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I'm in.
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Looking at your diary, you're not even netting 1000 calories somedays (I can see you said you were sick somedays, obviously that's fair enough) but that is a big reason why you're hungry! You need to eat more & you need to be netting AT LEAST 1200 calories.
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I was eating 1200 (sometimes barely even that) & I was so hungry all the time & so tired. So I thought enough is enough & upped it to 1580 & lost 3lbs. And I've lost 5lbs since then. It's only been a month since I started so I think it's done wonders eating more. You just have to see what's right with your body but you…
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You're doing everything right, just make sure you're drinking plenty of water & make sure you weigh yourself when you wake up first thing (after bathroom breaks). There's no way you can just gain 5lbs in a week or two without overeating ridiculously so I'd go with the water weight theory. Just keep going & eating back your…
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You're not eating enough & you need to see a doctor.
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I agree, I was eating 1200 & some days even lower than that thinking I was doing good, but I didn't lose any weight because my body was starving. I upped my calories & lost 3lbs pretty much instantly. I think it's good for weight loss to eat close to your BMR & it's also especially important for LIFE. You need a lot of…
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I don't like feeling awful in my clothes. I want to actually FEEL good rather than look good. Comfort is a big thing with me. If I feel like my stomach is bulging over my trousers even though it probably isn't that bad, then I just don't feel confident. I've lost nearly a stone & the stomach is slowly retreating & this is…
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Lots of water & painkillers if you have any.
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It occurs once every two weeks I guess. I think the reason for me is that I love food. I love the taste of it & once I've had a taste of something I love, I just can't stop. I'll stop when there is none of it left! I used to probably go over around 1000-2000 cals but lately I've only done it so that I go over by about…
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I had 200 cals left tonight so I had some cookies. Totally worth it ;o)
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I'd say that as long as it is natural sugar then don't worry. It's the added sugar that's your enemy. :)
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Thank you for this. I have been struggling with my 1200 cal goal for months now & yes, I've lost 12lbs, but it's not enough for the amount of time I've been at it. So starting from today, I'm upping my calories. My BMR is around 1600cals a day, so I've put my calorie goal at 1580 (which according to MFP should give me a…
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Hey nice to meet you! My name is Sarah and I've been a photographer for around 6 years. Got my degree a couple of years ago & just been doing photography ever since. Here's my page! http://www.facebook.com/purplefacephotography and my flickr http://www.flickr.com/photos/sarahpurpleface
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I'm in CW: 200 GW: 190
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Hey, I'm from just outside Manchester :) I'm 23 & I've lost 12lbs on here x
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I'm the same! I lost 17 pounds & then gained 9 over Christmas :( Lets do this!
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I'm in! I slipped a little this week so I need to get back on it. Looking forward to having some goals!
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You could be gaining muscle instead :)
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I'd just enjoy myself! You can make it up by being good for the following week, drink plenty of water & do lots of exercise :) Either way I wouldn't worry too much.