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i can relate to what u r saying. i think it is possible with dedication & healthy eating. notice i didn't say diet! i know i am not the fittest YET, but i have lost about 60lbs since july 2012. i just started to use this to keep better track of my calorie intake. when i first started i got winded walking to the park. i…
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thanks. i am medically healthy. i have lost about 60lbs & still have about 40 to go. i guess my normal is going to be low. i just kinda got freaked out when the er drs were so concerned.
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thanks for taking the time to respond. i am going to be getting a heart rate monitor as soon as my tuition reimbursement comes back :o) i have had to go to the dr a lot lately in prep for surgery & my resting heart rate at the dr office has been between 41-45. when i was in the er earlier this week it was up 47-50 & the er…