kjjurczakowski

Replies

  • I got told to do 1200 too, but I want to maintain my weight loss so upped it to 1600 (Which for my 174cm height is about what my body needs to survive just doing normal everyday activities. I started calorie counting Monday and have lost just over 2 kilo's (5 pounds) already! If I stop losing, I'll drop it then, but I…
    in The right amount of calories per day? Comment by kjjurczakowski January 2011
Avatar