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5'7 252 lbs Size 18 jeans Size XL-XXL tops at 185 I wore Size 13 and L-XL.
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I hope to be able to have one of your stories some day! It will take a long time, but we can all have a success like hers! Keep up the hard work everyone.
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Same story here. I usually wash every other day and since I run at night, I take a shower and on a day when I don't wash it, I put it up and rinse the sides where I sweat. I feel comfortable sleeping too.
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It all comes down to food planning. Make time to portion out your food during the day. Every time I feel hungry at night I drink loads of water. I feel guilty eating past 7pm.
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The first step to losing weight is 100% mental. My biggest motivation is to be thinner for an upcoming cruise. I don't want to be too heavy to do some of the excursions if there is a weight limit. I'd like to be able to put on a wetsuit if needed or not worry about if I'm going to fit in the roller coaster ride. Another…