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SW: 211lbs CW: 155lbs GW: not below 130lbs Height: 5'7 Feel free to add me :D
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Added the both of you! :D I started out with weight watchers.. well unofficially.. A friend of mine was a member and she explained the whole thing to me and got me started.. But she moved away and we didn't keep in touch :( But the whole method is pretty cool! I count kcals now!... So this here is perfect..
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Takeaways! Yum Yum! I order them every now and then. With the long term bf. Maybe like once a month... I don;t want to cut down on everything nice.. It also learns me to deal with real life eating after my weightloss! My mondays are the days where I can eat what I want and not go above 2250 kcals (avg kcals I burn on a day…
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I'm from Rotterdam, Holland/The Netherlands, Europe I am also struggling getting back at it.. I just want to have a great look and be fit by this summer! I've set proper goals.. Going for it now.
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Nobody :(?
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Thank you both! I do have a running goal in mind.. There will be a 5km race in June.. I'd love to do that. Fingers crossed for my knee... And the running with help with the weight loss I'm sure... Why are those first few weeks so difficult?