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I use the Beefy American Goulash recipe from emilybites.com. I know it is 8 sp for almost two cups. My whole family loves it and it makes a lot!!
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Checking in SW 267 CW 265 GW 247 (Easter) GW 185 (Ultimate)
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I am in for this challenge, I have been struggling lately and my weight has gone up instead of down. CW 267 GW 247 Looking forward to getting back on track!!
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bump for tuna recipes
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Those tuna appetizers look perfect for a birthday party I am going to this weekend...ALL the tuna recipes sound awesome and have given me some new recipes to try :heart: Thank you!!
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That looks absolutely amazing!! I am in Ohio but I know exactly what a reuben is...this soup has all the wonderful elements without the bread and the calorie count is awesome. Pretty sure this is going to become a big hit at our house...we love soup and this will be a new one to add to my list! Thank you a million times!
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Your posts are a blessing and help keep us focused on the Father while we are on this weight loss journey. I don't always comment but always appreciate the time and effort you take to post each day. I do enjoy the devotionals and prayers at the end...thank you!
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This devotion today spoke to my fear of failure again. Food is my comfort when I should go to God for comfort. When I am out of focus spiritually I am out of focus in every area of my life. I like Psalm 56:3-4 "When I am afraid, I put my trust in you. In God whose word I praise, in God I trust; I shall not be afraid. What…
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This recipe should read 1 (1 1/3 ounce) box of sugar free vanilla pudding mix cook and serve style...I couldn't figure out how to edit. Sorry for the mistake.
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I love making this recipe in the fall.. Fat Free Pumpkin Pudding 1 (15 ounce) can of pumpkin not pumpkin pie filling 1 (1/3 ounce) box of sugar free vanilla pudding mix cook and serve style 1 teaspoon pumpkin pie spice 1 cup of water Mix the water and pudding together and whisk until there are no lumps. Bring to a slow…
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Congratulations! Your story is so encouraging and inspiring....one year!!! I just restarted and have about 100 lbs to lose....looking forward to the journey! Thanks for sharing
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That is awesome and so inspiring. I have 100 lbs to lose and posts like yours are a huge encouragement! Way to go!! Congratulations on your 100 lb loss...wishing you the best as you continue on to your goal!!
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You look awesome, amazing and beautiful. You have encouraged and inspired me at the beginning of my weight loss journey by sharing your story, Thank you!
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Wonderful progress!! You are doing fantastic!!!
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I have that problem with the dryness of chicken and turkey too. I have found several baked chicken meatball recipes on Pinterest that have been good. I like to keep them on the small side....then bake them and freeze them on a tray before I put them in a ziplock bag and put them back in the freezer. Putting the meatballs…
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I just read through all the posts to you and was encouraged myself. I started a few weeks ago at 260 and am down to 255...I also have a long way to go. So much good advice...especially taking it slow and a day at a time. I am going back to my Y next week to start water aerobics...I have been in the class before and it is a…
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The Orphan Train or The Book Thief, I liked both of those.
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Bump
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You can add me too:smile:
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What an inspiration and encouragement today!! Thank you for sharing and congratulations!! You look awesome!!!
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What should we call you? Joanne Where are you from? Ohio Weight loss goals/ 100 lbs Motivation/my health and my family. Also a family wedding coming up in Dec 2014. Favorite foods? Lasagna, bread of any kind, pastries and of course chocolate. Exercise plan? Back to the YMCA for arthritis water classes 3 days a week and…
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You are such an inspiration and encouragement!! Amazing!!
