stuwlam

Replies

  • Sorry to say but "muffins" = NOT healthy in any shape or form in my experience - avoid at all costs! I was also a muffin-o-holic but now try to find ceral bars below 100 calories when I want a snack. For a nice healthy low cal breakfast try a scambled egg made with semi-skimmed milk and 100g of smoked salmon (trimmings are…
Avatar