We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

stuwlam

Replies

  • Sorry to say but "muffins" = NOT healthy in any shape or form in my experience - avoid at all costs! I was also a muffin-o-holic but now try to find ceral bars below 100 calories when I want a snack. For a nice healthy low cal breakfast try a scambled egg made with semi-skimmed milk and 100g of smoked salmon (trimmings are…
Avatar