We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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This is a good article that breaks down sugar guidelines based on empirical evidence. http://www.rodalenews.com/recommended-sugar-intake Keep in mind that if weight loss is the only goal, this can be achieved merely by tracking calories and macronutrients, but if HEALTH is the goal then you will need to pay attention to…
