Alaine1969

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  • Hello, Try this link to BBC Health http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/healthy_protein.shtml It gives you some information on: How much is enough? Serving size Protein and weight management For any meal ideas I tend to use http://www.bbc.co.uk/food/ :flowerforyou:
    in Too much protein? Comment by Alaine1969 January 2011
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