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Perhaps you are gaining muscle weight? I know my sugar intake causes me to gain weight when I overdo it. I would try drinking more water and see if that will make a difference.
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Why is it that we can gain faster than we can lose? Nevertheless, we are fighters and when we fall down, we get back up! You are not alone in this quest. So, look at what you have already done! How many people are stopping long enough to do that? I congratulate you for attempting to start over again! This group is holding…
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What kind of diet did you start? Was it just watching your sodium intake? :glasses:
