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nicolesthreads
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how did you get your 5k time down so quick?! I started running a year ago and have a hard time running 9:30 during a race
in
Motivated 5K/half marathoners?
Comment by
nicolesthreads
March 2014
I set it to 2 lb per week. But even if I switch to 1 lb it still only gives me 1,200
in
Losing weight & training for half marathon
Comment by
nicolesthreads
March 2014
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