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hi i am 40 years old, 5ft 2 and weigh 207lbs. i want to lose at least 5 stone, im really serious about the weight loss this time. lost 5lb 1st week this is my 2nd week. i do exercise at the gym, at least 4 times a week, zumba twice a week and try to walk at weekend. i have 2 children 15 and 12 and i am married.