MZSTEF4U Member

Going to do a 1/2 hour of dancing when I get home from work.

I have a great start to this week. Reached my 10k step goal and will strength train again tomorrow. I remember when I used to struggle to reach 10,000 steps.

I can see less of my stomach in my lap.

You are doing great. Do you do diet bet?

Thank you.

This January I will... Log every bite I eat into MFP. Move every day. Weight train 3 days a week. Stop letting the scale define me. Complete every weekly task I put in my Reminder Binder. Love myself more. Drink water in the AM so as not to disturb my sleep. Make time for myself.

Hi. We can encourage each other. I have 80 pounds to lose. Welcome.

Count me in.

Please feel free to add me Stephany Hogue

Thanks. Adding you now.

I am here with you on this journey. Feel free to add me.

Feel free to add me.

Congrats!

Way to go!

I am looking to lose 100 pounds as well. Please feel free to add me as a friend!:wink: