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Going to do a 1/2 hour of dancing when I get home from work.
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I have a great start to this week. Reached my 10k step goal and will strength train again tomorrow. I remember when I used to struggle to reach 10,000 steps.
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I can see less of my stomach in my lap.
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You are doing great. Do you do diet bet?
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Thank you.
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This January I will... Log every bite I eat into MFP. Move every day. Weight train 3 days a week. Stop letting the scale define me. Complete every weekly task I put in my Reminder Binder. Love myself more. Drink water in the AM so as not to disturb my sleep. Make time for myself.
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Hi. We can encourage each other. I have 80 pounds to lose. Welcome.
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Count me in.
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Please feel free to add me Stephany Hogue
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Thanks. Adding you now.
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I am here with you on this journey. Feel free to add me.
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Feel free to add me.
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Congrats!
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Way to go!
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I am looking to lose 100 pounds as well. Please feel free to add me as a friend!:wink:
