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Wow, you look great and I really really needed to see this, my scale hasnt budged. Thanks for the motivation.
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I use this app and have used it in the past, it's been very helpful to me because I am not a runner. I got a few weeks in a year ago and then had to quit. I am back on it again, I just finished Day 2 of Week 2. It is really good for people that aren't used to running :)
