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tvetack Member

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  • I want to walk everyday for at least 40 mins. I live in a neighborhood that has hills. Go to the gym three times a week when not at the gym I can do some weights and exercises at home
    in Week 1 : Workouts (Tell me what your doing?) Comment by tvetack March 2013
  • I'm just starting but I'm eating around 1200 calories a day. Only eating carbs in the morning and have protein at every meal. I want to exercise at least 5 days a week. The hard part is after work around 4 I want a snack (salty or sweet) so usually I take the dog for a walk. Here in New Hampshire it is suppose to snow this…
    in Week 1-4 : Diet Comment by tvetack March 2013
  • Hi I'm Tammy 49 yr. old female 5'6" SW 172 Goal 135
    in Starting Weight / Goal Weight Comment by tvetack March 2013
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