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I was on Depo Provera for years and loved it. I recently switched to Mirena because long term Depo can lead to bone loss. I like the Mirena bc no dr visits, no period, and its good for 5 years.
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Try New york and company curvy style jeans or torrid has a good selection, but I think their smallest is a 12. Not sure what size you're down to.
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I have the same obsession. Hungry girl has some good healthy dessert swaps, and pinterest is another good go to.
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There was a crazy lady on either wife swap or trading spouses year ago who was in the processes of living off sunshine and water. I feel like someone needs to get her a mirror and show her she isn't a plant. So sad,and I hope whoever is promoting this "diet" is charged with the death.
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sounds like a great lunch on the go
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For me, pre planning is the only way to go for now. I just really starting working towards a healthier fit lifestyle about 2 weeks ago. Every week I plan my breakfast, lunch, and dinners before grocery shopping. When I'm done cooking a meal I also immediately separate it out into serving sizes based on the amount in the…
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I have Zumba for the Kinect. I enjoy it, and the time really flies by. I'd like to go take a real class at a gym, but I'm trying to work my confidence up to that first :smile:
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Channel your emotions into your work outs. By giving up on yourself you're letting him hurt you more. Don't give him that kind of power. Just think of it as losing a quick (whatever his weights is) pounds of unnecessary fat, and now you're free to really live your life. {hugs}
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Cookinglight.com has some great recipes that include all the nutritional and serving size info. Also you can check out pinterest and search under 400 calorie meals.
