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Don't worry when you gain weight, you do gain in your breasts, and when you lose it, you will lose it in your breasts too. they may seem flat or saggy if you exercise and lift weights it helps build the muscles in your chest and will help to lift your breasts back up and make them look fuller :)
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This site is great for counting calories and tracking your exercise and progress.. but YOU have to want it. If you do, you will make it. Don't let yourself get totally off track just because you had a bad moment or day, just get right back on track and keep going. Trust me I am almost 40 and about 100 lbs overweight, and I…
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knocking their tooth out using one.. what a clumsy idiot!
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You can eat as many calories burned as you want... you want to eat them because it helps your metabolism and muscles. Just do what feels right for you. Good Luck :)
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You can eat as many calories burned as you want... you want to eat them because it helps your metabolism and muscles. Just do what feels right for you. Good Luck :)
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This is Wonderful and SO TRUE ~!! Good luck to you always !
