tamsuo

Well Im back again to try to loose weight! I gave up for a long time but started back up again last week and as usual no weight comes off! take insulin, watching what i eat, but its not happening. Already feeling aprehensive

Need to get motivated again! Type 2 diabetic on insulin and was on 1200 calorie diet for six weeks and didnt loose one pound. I also used my treadmill (wasnt exercising before diet). I cant walk fast or long due to back issues, but I walked it. I became so discouraged, I gave up.Any help or advise is appreciated!