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One more thing to do when you fell hungry: DRINK DRINK DRINK. I get this awesome *cranberry* flavored mix from walmart - tastes like cran juice to me - no splenda aftertaste. It comes in the aisle with the Crystal Light. I drink about 3 liters a day (about 100 ounces). Oftentimes I don't have room in my stomach to eat,…
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STOP FIRST First stop. Its hard yes, but i agree with the previous poster. You're probably not physically hungry. If you are not physically hungry, ask yourself why you want to eat. Bored? Anxious? Fearful? Worried? Happy? Excited? Habit or time of day (triggers)? For boredom or anxiety choose three other things you like…
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yeahhh!! Congrats! Have a warm cup of tea!
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anyone that height would be too sickly at that weight I had a friend in the adult business in Europe - she said they all lie about their weight because before seeing a girl in real life, they would think 135 is fat because all women have been lying about their weight for so long men think that to be normal is like 110 and…