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@Katiebear_81 OMG thank you so much for the advice! Not one woman in my family has ever had a miscarriage but I'm still nervous lol. I love the stair master so I'm glad you recommend that. I will try all of those and maybe even some yoga! I heard that helps and will benefit me in the long run when it comes to being in…
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@Michellelynn219 ugh I wish I would've started working out prior to getting pregnant. I was lazy lol. Now I'm so scared cuz I'm afraid I might have a miscarriage. It's freaking me out
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@Michellelynn219 how many times a week did you go on the elliptical? And for how long if you dont mind me asking
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Thank you all!
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I'm in! I'm trying to lose 20 by the end of july also!
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hey! I'm on day 3 of level 1 and i love it! I'm super sore but its so worth it. I'm also doing an hour of cardio at the gym 4-5 days a week.
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Are you just doing the 30 ds or are you doing other excercises too? Just wondering because I'm on day 2 of level 1 and i'm going to start going to the gym at night to cardio about 4 days a week
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omg those are awesome results! I'm on day 2 of level 1 and I'm definitely feeling it lol
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I'm on day 2 and I'm definitely feeling it in my arms and back. Not my legs though...not yet at least. I do it in the morning so I can get it over with lol. Im also starting cardio at night at the gym today so we'll see how i feel in the morning. :tongue:
