Kerrymc70

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  • Hi I'm from South Wales, new to fitness pal (3 weeks I think) and first post on this forum . The apps like my bible, I love it lol. It showed my protein was low so I'm rectifying this. Will add u
    in Newbie from Wales Comment by Kerrymc70 April 2013
  • Not sure about that one but I use 30 day shred by jillian micheals. Super fast DVD that helps tone. I haven't lost the weight yet but I am losing inches. It's on you tube if you want to try it
    in What is Shed and Shred? Comment by Kerrymc70 April 2013
  • I'm new too and haven't posted but like reading the advice. Add me if u like:smile:
    in New to Myfitnesspal Community Comment by Kerrymc70 April 2013
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