akdetweiler Member

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  • Thank you!! I was going to ASK!!!
  • I have also disconnected my BMF from MFP it was way too confusing and if I had actually eaten back all of my "exercise" calories, I would have gained weight! I stopped losing almost immediately after starting the BMF program. I am still using the armband, as I have found it does pretty accurately measure my cals burned…
  • JRadd14 All points very well taken. Since I have adjusted some things with my diet and starting burning more daily, i definitely feel like I am in a "losing" mode again, I do think I was at a maintaining level for a while. I am quite happy using my BMF still but am relying on it now more for a reference as opposed to the…
  • I have the Link. Now that I have been looking at the numbers more carefully, it appears to be mostly overestimating my normal activity and BMR. When I do a workout, it seems to be spot on compared to HRM readings I have gotten in the past and other fitness calculators. Sooo, I have now unlinked BMF from MFP, and am only…
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