mhyla001

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  • Its one day, chances are the amount of alcohol/food you consume wont even add a pound to your weight. Having a cheat isnt that bad either because mentally it will allow you to release cravings for a day. In the long run it might refocus because a lot of people quit the diet because its to much for them, one day will not…
    in BIRTHDAY ALCOHOL OPINION Comment by mhyla001 February 2014
  • http://www.amazon.com/Ozeri-Digital-Multifunction-Kitchen-Elegant/dp/B004164SRA/ref=sr_1_1?s=home-garden&ie=UTF8&qid=1391092702&sr=1-1&keywords=Ozeri+Pronto+Digital+Multifunction+Kitchen+and+Food+Scale Ive used this scale for almost a year now, it works great, is 100% accurate, and its only $16. It might be the best $16…
    in Food Scale Comment by mhyla001 January 2014
  • I can confirm where you get your calories from DO NOT MATTER whatsoever. If you want to lose weight off eating Mcdonalds then you can do it. Example. A Hamburger from Mcdonalds is 250 calories. 3 Large Eggs and a rice cake is also 250 calories. Eating either will be the same. DOES NOT MATTER.
    in Do the type of calories matter? Comment by mhyla001 December 2013
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