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Welcome and best of luck to you from Rochester!!
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Hi Missy and welcome to MFP!! This is a great site full of the most amazing, supportive people! Best of luck to you on your journey, you are on your way!! Feel free to add me if you like, and we can cheer each other on :)
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Thanks Summer!! I kept a log of the Sept challenge, so I just added that to my daily workout yesterday. Bushman style! I will go for a run tonight after work! :)
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Hi and welcome to MFP!!! Best of luck to you on your journey!!
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You can google "couch to 5K" it is a great program and has really helped me so much with my running.
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Upstate here too, Rochester
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awesome!! Thanks for sharing!
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Hi my friend!! I think it was very brave of you to post this, that takes a lot of courage. I know you are embarrassed to tell your family, but I think that having their support will help you a great deal. Try to find alternatives, take a walk, drink a large glass of water. Chew gum. Even jumping jacks. And the longer you…
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Hi Jon and welcome to MFP! Best of luck to you on your journey! :)
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Welcome to MFP!!! This site is super easy and seriously addicting!
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Hello my awesome teammates!! My name is Mindy, I live in Rochester NY. I have been on my journey since April, I signed up in January but didn't start until April. I have been active but overweight my whole life. Luckily I am in great health, so my weightloss goal is to be fit and happy with what I see in the mirror. I have…
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Hello from NY and welcome to MFP! This site is fantastic and so helpful. Good luck to you on your journey!! :)
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Hi and welcome to MFP!!
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Seriously, this is funny!!
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I have done turbo jam and and am doing turbo fire now, and I prefer doing both barefoot. I really only wear shoes if I am running or at the gym. At home I have carpeting so that seems to give me enough cushion and support.
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Hi Mike!! Welcome to MFP and best of luck to you on your journey!!
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Hi!! Welcome to MFP and best of luck to you!! :)
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Fantastic!! WTG!
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Welcome to MFP! This is a wonderful community of friends and support, anything you need you can get here. Best of luck to you on your journey, it sounds like you ready!!
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I was on the phone with a friend, a sales rep that I worked with, discussing our plan for the day. He lives in the area of towers, and I remember our conversation stopping, and his gasp followed by Oh my God! He was watching what was happing from his living room windows. Giving me a play by play of what he was seeing.…
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Welcome to MFP! Best of luck on your journey!
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Happy Friday to you too!!!! That pic will be me in exactly 7 hours! :)
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Hi Steve and welcome to MFP!! Congratulations on your loss so far, you are doing fantastic! Best of luck to you on the rest of your journey :)
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Welcome to MFP and good luck to you!
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I am on the east side of Rochester :)
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Welcome to MFP!!!
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Welcome to MFP and good luck to you!!
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Welcome to MFP!! Sounds like you are already spot on with your workouts, so adding the food tracker should get you right where you want to be in no time. Best of luck to you!! :)
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I am hoping to lose 10 lbs the month of Sept. I joined a challenge team, so the added exercise will hopefully help me with that goal :) Good luck to you!
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Hot!! I live for my stiletto's!! :)