mindy14456 Member

Welcome to MFP, and I absolutely agree!! It is so much easier with friends that not only support you but get it! Feel free to add me :)

I have the polar FT7F and it works great. Make sure that whatever you get comes with a chest strap so that you get the most accurate read :)

Welcome to MFP and feel free to add me!! I feel like I have been on a diet my whole life, without ever getting anyway. But since joining MFP, and getting so much support, it has made a huge difference! I am dropping pounds and inches, and you will too! Good luck to you!

Welcome!! MFP is so great, you will love it!! Feel free to add me, having friends to support through this journey makes it all that much easier!! :happy:

Hi and welcome to MFP!!! Good luck reaching your goals, and feel free to add me if you like. Supportive friends are always an asset! :happy:

Welcome to MFP! I totally get how you feel, I struggle with those feelings myself. But this site has made the world of difference. Everyone is so hopeful and supportive, and the tools are easy to use. You can do this!! Feel free to add me, and we can support each other on the journey :happy:

Welcome and best of luck to you!!! There is nothing more brutal than a military pt test, my brother is a marine and makes me train with him, and its a killer!! Feel free to add me, and thanks for serving and keeping us safe!!:happy:

Congratulations!!!

Hi Jennifer!!! Welcome to MFP!! This site is so easy to navigate, and has the most amazingly supportive community. You will reach your goals in no time!!

Wow!! You definitely got your cardio in!!

Thanks for sharing this!! I am going to make it for dinner :)

They often have special deals on www.beachbody.com

Hi Katherine!! This site makes things so easy, and you are already off to a fantastic start!! Good luck to you !! :happy:

Hi Tiffany! Good luck to you !! :happy:

Thanks for all the great feedback!! I do prefer to workout barefoot, so maybe they will help me learn to love running!! :)

I am doing Chalean Extreme for strength and Turbo Fire for cardio. Also spending some time on the treadmill and elliptical. Good luck to you finding what you love :)

I log it as kickboxing including turbo jam, its pretty close to what my heart rate monitor burn is.

Good luck to you!! :)

Welcome to MFP! This site is so easy and full of amazingly supportive people. I log everything that I eat or drink, even if it is zero calories I log it so that I have a complete account. Good luck to you!

I prefer to workout on an empty stomach, but some prefer a small amount of something prior to working out. I think you need to just play around with it and see what works best for you.

welcome to MFP! It is such an amazingly supportive community. You will make your goals in no time!!

Soooo amazing! I love it!! I am doing a hybrid workout of Chalean Extreme and Turbo Fire, just started week 5 and have already lost 15"!!

What a horrible excuse for a human being!! He doesn't deserve you, regardless of what size you are!! Karma will take care of him!! This site is amazing and full of really wonderful people. You can do this, because you are doing it for you!!! Good luck!

You are doing an amazing job!! Good luck on the rest of the journey!! :happy:

Hi Alli and good luck to you!! This is such a great site, and just full of really amazing, supportive people. :happy:

I know it gets really frustrating, but stick with it - you will get to your goals!!! It just takes time and I know how you feel, it doesn't happen as quickly as we want it to! Feel free to add me if you like, I am on every day!! :happy:

I am definitely all about the early morning workouts. Otherwise I spend the entire day worrying about when to fit it in, and that way I don't have to. I don't think it makes any real difference when you workout as long as you do. It is just more of a personal preference.

I love turbo jam!! I just started turbo fire and it is extreme!

actually I am using heavier weights and doing lower reps, and am not bulking at all, just getting leaner and toned. I think it takes super heavy weights and training for women to bulk up.

I am also a huge fan of beachbody workouts. I have done turbo jam in the past, loved it. And just finished week 4 of a hybrid Turbo Fire/Chalean Extreme workout. In 4 weeks I am down 15 inches :)