mindy14456 Member

Welcome and good luck to you!! This is an amazing site, I find it so much easier to stay on track with all the tips and support there is here. It becomes addicted though!! :)

I count everything, just to make sure I don't go over

You look fantastic!! Great job!!

I am following a workout plan as well, and I workout 6 days a week.

Try doing your measurements. With workouts you could definitely be building muscle, and then those muscles will help to burn the fat. Don't be frustrated!!! You are doing things right, you just have to stick with it and the results will come! Best of luck to you!!

Welcome! Good luck on your journey ~ you can do it!! :happy:

This is a great site, full of helpful tips and people that understand the challenge of weight loss. Best of luck to you, feel free to add me !!:happy:

Really great with laughing cow cheese, and very few extra calories!!

Welcome!! It sounds like you are off to a fantastic start, and this site is great for support! Best of luck to you, you are on your way!!

Welcome back!!! Good luck, it sounds like you have made the first step on the right path!!

I am doing a hybrid combination of the two, and love them both!! Chalean is a lot of strength training, so you need a few dumbells, Turbo fire is a lot of cardio and that comes with the resistance band. But you can do any of the workouts with no equipment at all. I picked up the Chalean workout because everyone keeps…

Hi!! This site is so helpful! Best of luck to you :)

I just ordered the polar FT4F on amazon. I have been looking for a while, this one has great reviews, and comes with the chest strap, and amazon had the best prices of any that I found. Good luck!

I am working to lose around 70 pounds, so I could definitely use the added support!!

You can do this!! Just keep reminding yourself why you started in the first place. And give yourself rewards along the way, because you have earned them and you deserve them!

feel free to add me if you like!! :)

absolutely !! Please feel free to add me :happy:

I started with Turbo Jam and LOVED it. Now I am doing Turbor Fire and Chalean Extreme, but they have tons of other workouts depending on what you are interested in. if you go to beachbody.com they have something great for everyone.

The support here is wonderful, and we are all here to lose weight, be healthy and be the healthiest that we can be. You will get there!!

Most definitely!! I started a new hybrid workout, combination of weight training and high intensity cardio, and this is my 3rd week. That scale has only gone down 2 pounds, but I have lost 10 1/4 inches, so I am now walking by my scale and instead of giving it the evil eye, I am just going to ignore it!! :)

And today will be your best day yet!

Some cable companies offer a fitness channel with the regular lineup. Here we have Time Warner, and the channel is on its on demand programing. There are tons of workouts you can do whenever you want to do them.

I definitely prefer to do all my at home workouts without shoes on. I wear them on my elliptical, but only because it doesn't have a smooth base!

Encouragement by others trying for the same goal is so important!! Friend request sent your way!! :)

Fantastic job!!! Definitely well worth the celebration!! :)

Welcome and best of luck to you!! Feel free to add me :)

Welcome and good luck to you!! Feel free to add me :)

Good luck and welcome from NY!! :)

Hi Grace!! You can do this, you have your goal, and you will get there!!! Best of luck and feel free to add me if you like, the added support is always a wonderful thing! :)

Welcome to MFP, and you sound like you are determined!!! You can do it, just stick with it and don't get frustrated! I find this site to be so helpful in keeping me no track!!