We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Excess protein and fat make you fat not carbs. What exactly did you eat that made you fat?
-
.
-
My advice is to pick up the book The 80/10/10 Diet by Dr. Douglas N. Graham. That is all.
-
A lot of people on this website are here for a reason. The reason being that they are here to change their life by losing weight, gaining healthy weight from having a eating disorder or just for better healthy. And almost everyone here doesn't know much about nutrition and health, that is why everyone is here. So before…
