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Your last statement could have come straight from my mouth lol. I am having a VERY difficult time right now because of not seeing any results so far but I've only been doing the workout for like 8 days. I have to change my mindset but its so hard! I'm also having serious cravings for bad foods. Like gummy bears and Chinese…
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I started the power 90 workout by beach body 8 days ago, completely change my eating habits, added a multivitamin that speeds up my metabolism, fish oil and CLA. Also started with protein shakes in the morning. The past few days I have had the most difficult time waking up in the morning and I'm tired throughout the day. I…
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I'm in the same boat as you. Before P90 I never EVER exercised. So I did my research also and found that P90X is not a good starter for beginners. I started P90 on the 21st and its hard but a great workout. I do it like the program says, 6 days a week with 3 being cardio/abs. I'm excited to see where it takes me.
