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Congratulations for taking the first steps and welcome, you'll find a ton of inspiration and motivation here!!
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i absolutely hate the taste of water so i know what you mean!! but i know i need to get as much water as possible a day and, like the other said, nothing really replaces it. i just buy the crystal light 5 calorie singles, theres no sugar, no protein, no carbs, no fat, just 5 calories in each HALF of a single and i use that…
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At this point in time, I wouldnt worry too much about it. Obviously, you dont want to overfeed her but my daughter, 6 now, went to a dr visit when she was 4 and I was told she was overweight and would be obese if I didnt start her on some kind of diet. Well I didnt "see" her as that and to me, she's just a normal little…
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I eat a lot of the weight watchers meals (Smart Ones) but I dont have a membership to WW, I just buy them in Food Lion. Those and the Lean Cuisine meals are actually really good and they are on sale all the time. I also eat 90-100 calorie snacks in between meals to keep from being so hungry. If you set your calories up the…
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I have been doing the same thing!! I figured this being my first time really trying to lose weight, I dont really know any "healthy" meals to cook so I quit cooking altogether for a while and I'm just buying smart ones, lean cuisines, and I also eat A LOT of spinach salads with newman's italian dressing and its been…
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this is such a great question, i just got a pedometer the other day and have been trying to figure out the same thing. idk how to track it on here. hopefully someone here does.
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well my rewards are after the first 20 lbs, im gonna finally get my hair cut and colored. second 20 lbs, im gonna get a mani/pedi. third 20 lbs, im gonna start shopping for new clothes bc i cant have my clothes hanging off me at work!! fourth 20 lbs, im gonna go to a spa and get a body wrap. the last and biggest goal is…
