We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Congratulations for taking the first steps and welcome, you'll find a ton of inspiration and motivation here!!
-
i absolutely hate the taste of water so i know what you mean!! but i know i need to get as much water as possible a day and, like the other said, nothing really replaces it. i just buy the crystal light 5 calorie singles, theres no sugar, no protein, no carbs, no fat, just 5 calories in each HALF of a single and i use that…
-
At this point in time, I wouldnt worry too much about it. Obviously, you dont want to overfeed her but my daughter, 6 now, went to a dr visit when she was 4 and I was told she was overweight and would be obese if I didnt start her on some kind of diet. Well I didnt "see" her as that and to me, she's just a normal little…
-
I eat a lot of the weight watchers meals (Smart Ones) but I dont have a membership to WW, I just buy them in Food Lion. Those and the Lean Cuisine meals are actually really good and they are on sale all the time. I also eat 90-100 calorie snacks in between meals to keep from being so hungry. If you set your calories up the…
-
I have been doing the same thing!! I figured this being my first time really trying to lose weight, I dont really know any "healthy" meals to cook so I quit cooking altogether for a while and I'm just buying smart ones, lean cuisines, and I also eat A LOT of spinach salads with newman's italian dressing and its been…
-
this is such a great question, i just got a pedometer the other day and have been trying to figure out the same thing. idk how to track it on here. hopefully someone here does.
-
well my rewards are after the first 20 lbs, im gonna finally get my hair cut and colored. second 20 lbs, im gonna get a mani/pedi. third 20 lbs, im gonna start shopping for new clothes bc i cant have my clothes hanging off me at work!! fourth 20 lbs, im gonna go to a spa and get a body wrap. the last and biggest goal is…