Amysgetnfit

Hi. 5'1" here. CW 129. Like to reach 120. This is always the hardest part for me to get under 125. Highest weight ever was 198. To get between 130-140 not too difficult.my body would like to stay there.it doesn't seem to like the 120s.its probably mental on my part. Good luck!

I should know better than to follow alice....but I did anyways.the big people weren't so bad.but that damn rabbit & that cat! Whoa!

Liver...blah yuck Chicken gizzards Okra Pigs feet Pickled eggs Insects worms Century eggs...I don't care how much of a delicacy they are eye balls...same reason as above Im sure I've missed some...

8. Min mile if im going for just mile/ mile & half. Average 9:30 min miles at 3-4 mile distance. Always try to finish stronger than I started. & at least once a week I do sprints. Go as fast as I can for 2 minutes. Then walk to recover.I never stop I go from walking to sprinting.usually walk 1 minute. Sprint 2. & try to…

So without them having to actually talk to me or touch me, the mods still violated me!?! Well played mods....well played.

You have to decide that you are worth the effort to put the work in that is required to be healthy. it's not enough to just say that you know your worth it you have to take action as well

Love it! I needed a good laugh. Thank you!

All natural honey roast peter pan is my new vice. ** lips smacking**

hey that's what I was hoping for!

Keep up the good work on your long journey it's never easy but it's never easy to get any places worth going to

:flowerforyou:

I can't do yolks. Try two hard boiled egg whites chopped up on whole grain toast with salsa

1500 here. still loosing at 1/2 lb week usually. But im pretty active. &when workout I eat some of them back.never all of them. 1200 calories and my body thinks its starving &then im ready to start chewing my own arm! Good for those of you who can stick to 1200!

:happy:

Good luck on your journey!

I think we may have both here in Florida.... the worst thing would be not having something to make them make that nice *splat* sound " nice spider....sit still.I want to pet you.... with this big clown shoe"

**shifty stare** who told you I had something in my trunk?? :devil:

Sorry, no picks to share from pregnancy, or shortly after birth, but I will give you the visual Im 5'1" pre BW 130-140 didnt look pregnant until about 6 1/2 months small bump, at 7 months I woke up one morning & I swear it was like I swalloed an inflatable raft! at full term I was 198 lbs (my son was almost 8 lbs & left…

Good shoes Lots of stretching Ice after workouts start off in moderation & build, too much all of a sudden NOT GOOD. some people actually need to "POP" their hips, its like the joint isnt used to using such a range of motion & gets slightly locked. & they will pop, crack, kind of like cracking your back or knuckles (mine…

Drink lots of water! Be sure to drink one or 2 glasses of water a few minutes before you sit down to eat.... you ARE NOT ALLOWED to start eating until you drink the water! Smaller plates will help you with portion control. More salad, veggies, or light soup with your meal. It is true it takes 20 minutes before your body…

thanks some good suggestions, I do have some G N R & Metalica on my list

good song!

yikes scarey clowns & giant snake..... i will be sleeping with the baseball bat tonight ... *creepy chill shiver*

Im sure i would benefit from one, however I cant afford one :-( you got this!

you crack me up

"Dude wheres my life?"

:laugh:

I bring snacks, space them out throughout the day, try to make it stuff I can graze on, nuts, cheerios, carrots, bell pepper slices, apples,pretzels, popcorn.... gets my bordom chew on without a ton of calories I pack my lunch in a lunch box & Plan my snacks everynight

So True, of both men & women, OVER nice clingy manipulative... generally stems from lack of self respect,& self confidence self esteem & try to find what they are lacking from someone else. you have to love yourself & find happiness yourself first before anyone else really can. You will never find happiness in another…

This is a good site, also try hungry girl.com... theres lots of low cal meal ideas as well as recipe swaps to make your favorite foods healthier. Good Luck