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Advocare is not a 'quick fix'. It taught me to change the way I eat and to eat more but of only the right things. If your friends are talking about it, maybe you should look into it. If done right, it can work. It made me look at what I was eating, and made me change my habits. Obviously the way way to lose weight is to…
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I started the 24 day challenge April, 2013. I lost 17 pounds. I have done the cleanse every 3 months since then. I have realized since I started that it is totally up to me how much weight I loose. Advocare gives me the vitamins I need regardless of the weight loss. I have found, to be successful, you have to follow the…
