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The Fast Metabolism Diet is the name of the book.
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Silly
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Thats awesome! I can't wait to be able to run a full 30 minutes...keep up the hard work!
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Skipped ahead to w2d1 and it was great, a blizzard is coming my way so on Saturday I am going to try and jump ahead to w3d1
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I loved my Nike Pegasus 29, but felt they fell apart sooner than usual, I switched to Brooks Pureflow 2 and LOVE them!
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1st degree Social Work, now I am a nursing student
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10...a unicorn peeing a rainbow...awesome! I am the blonde in my profile pic :)
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I completed W1D1 today and found it a little easy, is it okay for me to skip to W2D1 on Monday?