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Replies
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Mirin' dat *kitten*. ^ This is how I knew i had left humanity behind.
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Blurpees are god tier for HIIT and for fat burning. Try calisthenics perhaps??
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Never cut without lifting, that was the lesson that needed to be learned. Still, I am very proud of your achievements bro! You're more than halfway there in my opinion!
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Lift and do a clean bulk. Increase your protein intake and lift heavy Skin will tighten up as you add muscle