Londonette Member

Replies

  • I workout everyday apart from Saturday's and this has been my rest day and cheat day for years now. I can't eat "bad" food when I am training as this can't help with my performance. Also a cheat meal doesn't new a cheat day. I authorise myself to eat anything (of course in normal proportion) so for example this will be mc…
    in Cheat Meal Practice? Comment by Londonette April 2015
  • Hi all!!! I am looking for new friends in MFP, essentially people who are training almost everyday and are following a specific diet with specific goals. Of course anyone else can also add me ;)!! Speak to all soon!
    in Post here if you want more friends! Comment by Londonette April 2015
  • Hi all I start FocusT25 today and it would be great if anyone is doing it in the same time just to maintain the motivation at the maximum !!
    in Focus T25 - Summer Slim Down! Comment by Londonette April 2014
  • Wow good work !!!! I start this programme today so hopefully I will get good results too. Is anyone starting today too?
    in Focus T25 Results Comment by Londonette April 2014
Avatar