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I use a HRM too, and tend towards agreeing with it overestimating cals burned. I stopped losing weight for several months once, had to overhaul my diet AND had to add in new and DIFFERENT exercise routines, and increase my cals by about 200 a day.
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have you offered her your foods? or to have her eat out with you? maybe she is curious about how you're eating?
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add me, request sent!
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Im on the other side of town, sent a request!
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feel free to add me!
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Name: Shawna Rene Age: 44 (purely physical though) Reason for wanting to lose weight: to be and feel healthy again! I put on weight after marriage, after two children, after stable job, and have never lost enough of it between times. I've lost between 70-75 pounds over the past two years and have about 10-15 to go that…
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hello! I'm similar in some of these areas, feel free to add me :)
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Hello from Texas!
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I'm in Garland right outside Dallas
