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You are right, sweet potatoes and yams - when viewed botanically - are very different things. But in the US (or at least in the south and west - not so sure about the NE???) what we call sweet potatoes are really yams. Nutritionally they are still an excellent choice - enjoy!
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Sounds fun. Count me in.
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Lifetime fitness - it is so nice, I feel a little pampered every time I go in there, and the staffers are always so nice and friendly, and a huge variety of equipment. I'm not a "class" person, but they have lots of classes too. In the spring I'll probably be doing more workouts just walking/jogging in the neighborhood,…