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Middletown! :)
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Smile
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Hahaha! I'm actually German, but I get Norwegian a lot! :) Hmm...a mutt....I'm gonna guess Irish, German, and Danish.
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I grew up in the Carlisle area! :)
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Italian?
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Hoping everyone is staying safe with all of the storms that are rolling through!!
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cnr0905, There are a few of us central PA folks here...scroll back through. :)
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central PA here!!! :)
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Cute pic lol!
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Thanks so much for the info everyone! I am looking into implementing some of these changes slowly (I was told not to just change it up all at once). You all have been so helpful!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: P.S.- sio6, LOVE your picture...penguins are my favorite animal! (my students at…
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I hear you on this! Any time I've lost weight in the past, it came off my face and chest before anything else, and this most recent time is no different. Stick with it...any pounds lost, no matter where it came from, is excellent!! :)
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Yes, it does seem to be the opposite of what we usually think! And what's crazy is that even though everyone is telling me that more calories are better, I'm scared to eat more calories! Is that ridiculous or what!? I have lost 11 pounds since getting out of school for the summer, and I really want that to continue...I…
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Ok, so more calories? I love fruits and veggies, so I wouldn't mind eating more of them I guess. And I shouldn't exercise more to accommodate for them? I'm really sorry if I sound like a complete idiot with this whole thing...it's much more complicated than "burning more calories than you eat=weight loss" like everyone in…
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Alright, sorry everyone....just joined MFP in March and didn't even know there was a public option for the diaries! Thank you all for being so helpful!! :flowerforyou: I'm starting to lose track as to who suggested what, but here goes everything! My diary is now set to public. I do not know what BMR and TDEE even stand…
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I exercise on the Wii, and it tells me how many calories I burn, so I always adjust the ones that MFP fills in. Are the Wii calories accurate?
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Amy, sorry, I should I have provided that information from the beginning LOL! :) My allotment is 1,860 (which I feel is really high...I don't think I ever eat that many calories!). At the end of the day when I finish logging everything, I'm usually under anywhere from 500-700 calories.
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Maria, I am measuring all of my food, but I do not have a food scale, and I do not use a HRM during exercise. My food intake is very static though (the calories are listed right there on the slim fast meal bar, or on the side of the juice bottle). The only meal that I would say I wouldn't be willing to bet my paycheck on…
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Was 500 under, but still gained 2.2 pounds because it was about 300 more than my usual daily intake :(
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Wicked cool lightning picture!! So jealous...I've been trying to get one of those for years!!
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nice abs!!
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go to the movies
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great muscles!!
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Ask for workout tips
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You have great abs. I'm envious lol! :happy:
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My favorite quote actually came from a mfp member on another forum: "Other people have to learn to quit smoking, or use an artificial limb, or what-have-you. This is my limitation and it's not so horrible." Feeling blessed with the good things in my life has made me accept having to watch what I eat and work out every day.…
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Bump...new month starts today, and I'm sure there are people who could use this today! :)
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Beautiful face!
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shop for me please? :)
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ask for her shoes!! :)
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You look amazing!!! I'm so jealous of the changes your body has gone through...I'm having the opposite problem (weight coming off, but no change in inches). I'd love to have a stomach like yours!!! Great job! :)