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I have been wondering the same thing. Any help on how to count it would be appreciated.
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Nightime eating is my problem too. I crave salty things such as crackers and chips. The only way I get around it is not to buy them, but when all of my kids are home in the summer and on college breaks these foods come back into the house and I can't resist! The other thing I run into is that many times I have trouble…
