benz981

Hey I'm just curious... how come your squat weight is less than your back weight? Squats are supposed to be the heaviest. And I don't know about you, but when I do 30kg on back track, I'm screamin' by the end, haha!

Been pumping at least 3 times a week for almost 2.5 years. My current weights are: Warm-Up: 15kg Squats: 35kg Chest: 25kg (on easy rotation day), 30kg (on hard rotation day)** Back: 25kg (on easy rotation day), 30 kg (on hard rotation day)** Triceps: 15kg (bar work), 20lbs (handweights for tricep raises) Biceps: 17kg…